The “Pulse Nightclub” Tragedy.




In the past I’ve written about the topics that resonate with me, such as Breast Cancer Month phonto (29)and Mother’s Day, with just maybe a slight nod to yoga and its teachings. Since this blog is called Yoga From a Natural, Life On and Off the Mat, this issue is to some degree, “OFF” the mat-but major “ON” my mind. Let me walk you through the events of this past Sunday morning (6-12-16). I had plans; plans to work on a yoga practice, plans to clean my dirty house, walk the dog, maybe talk my husband into going to the movies, you know basically mindless stuff. But all that changed when I went upstairs to make sure my daughter was awake. I couldn’t even get the “What’s up” out of my mouth before she said, “Did you hear about the tragedy in Orlando”? I immediately went downstairs, flipped on my TV, and proceeded to have my mouth drop open! The only difference from what she told me is that the number dead was much higher. This senselessness wasn’t in some foreign, war torn country that I hear about on the 6 o’clock news, this was in my own back yard. My day from that point on was as if I was shell shocked; simply marking time. I watched CNN, flipped to my local news, then back to CNN in disbelief. I remember the same clips playing on a loop over and over again like a bad movie. READ MORE


“Raise Your Beer Mug and Toast to the Love of Yoga”


I’m baffled by the horde of new-fangled yoga styles flooding the consumer market todayphonto (27) and all in the pursuit of separating you from your hard fought cash. While the intent I believe is to fuse your love of various sports, hobbies, and leisure activities into one Awesome Pastime, I’m just not sure it’s doing the practice of yoga any good. On its face, one would think this could be real Cool, sort of like getting 2 for 1 (a twofer). Okay here’s my thinking , I’m a serious yoga enthusiast but just because I personally happen to love apple martinis, reading best sellers, and biking, doesn’t scream “THERE’S A YOGA PRACTICE TAILOR MADE FOR ME OUT THERE”.

Let me give you a brief rundown of some the original yoga styles I’m seeing and by “NO” means am I including all the new varieties:    READ MORE