WHEN: Saturday, October 1 through Monday, October 31th   ribbon


WHY: Because it’s imperative that we spread the word that Breast Cancer is the 2nd most common kind of cancer in women.

The good news is that mammography-the screening test for breast cancer helps detect it earlier when it’s easier to treat.

Want a way to easily remember to perform a Self-Exam to check out the girls (boobs, tatas, the dream team, breasts)? My friend, who is a breast cancer survivor herself says the way she tells ladies to commit to the monthly breast check is to simply do it on their birthday (can’t forget that date). Another way is to have a trusted buddy pledge to do the exam when you do. Since you both perform the breast self-check on the same day, you  are both equally accountable to each other.

There’s an APP For That!  I’ve even seen some sites on the internet that will send you a monthly reminder to do your self-breast exam,SERIOUSLY-How Easy is That!  Whatever makes you remember to do it is all good-JUST DO IT!






“What a Difference a Day Makes”

Meta_logo_1 Weathering the Storm-Matthew Style


 The time says 6:00 P.M. on Thursday, October 6 and I’m earnestly awaiting Matthew, and no it’s not a dinner date. Okay if you’ve been checking out the news Matthew just happens to be Hurricane Matthew, followed a little too closely by his mischievous little sister Nicole (time to separate those two evil siblings). I figured I better write this shout out blog right now before I lose power to my trusty computer.

Today has been a bear, I’m telling you this hurricane stuff is not for the faint of heart. Here’s just a brief rundown of my day and it wasn’t pretty. READ MORE