What’s That Smell? Aromatherapy and Its Benefits

Meta_logo_1When you enter a yoga studio you’re usually greeted with a soft mix of gentle tunes and aromatherapya serene vibe permeates the space. The sounds literally invite you to find a spot and roll out your mat, directing you to the promise of a peaceful practice.

It’s funny how Music has a way of setting the mood, taking you to a place that quite possibly promises to sooth the soul and quiet the mind.  Music can transport us to new places and move our emotions on the VIRTUAL DIAL from Stressed-Out Crazy to Peaceful just by the beat of a drum, the movement of fingers on a guitar, or the placement of ones lips on a sexy saxophone.

It also has the ability to miraculously carry us to the distant past in just a few beats. These days though you can add the sense of “Smell” to that blissful formula. READ MORE

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